Parenting is an incredible journey, but let’s be real – it’s not all rainbows and butterflies. We all face sleepless nights and an endless list of responsibilities, and it’s no wonder that parents often feel exhausted. Parenting fatigue…
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Women in the postpartum phase of their lives are one of the most underserved populations in our health care system. The minute both my children were born, all of the attention shifted away from me as their mother,…
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Moms, who out there is struggling with their sex lives? After pregnancy and delivery, and in those first few months (or years) of motherhood, it feels like our body doesn’t belong to ourselves. There have been changes to…
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After graduation, those two words lived in my mind, rent free. After spending the last eighteen years of my life as a student, I felt lost and alone. Some of my friends had jobs lined up, others were…
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Simply put, transition is change A life transition is the world’s way of asking us to reexamine our present way of being. Sometimes these changes are welcomed and positive experiences; like getting married, starting a dream job, travelling…
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