Low Cost Counselling

Strong Counselling offers low cost counselling online via video conference. These sessions are available with our counselling interns who are in the process of completing their Masters in Counselling. Our interns are highly skilled and have all the training needed to support you through whatever challenges you bring to therapy.

The interns who complete their practicums at Strong Counselling are generally with us for 9-12 months and will be available for weekly or bi-weekly sessions throughout their time at Strong Counselling.

During their time at Strong Counselling they will receive supervision from a seasoned counsellor who is trained to supervise counselling interns.

If you are interested in low cost counselling please have a look at their bios below and fill out our contact form, once completed they will reach out to you to set up a free 15 minute video consultation.

All interns are student members and insured through the Canadian Counselling and Psychotherapy Association. At this time counselling sessions with our interns cost $65+gst for a 50 minute session and $95+gst for an 80 minute session.

Learn More

Justine

I believe that life is beautifully messy. Everyone’s story is unique and is filled with changes and obstacles that are often overwhelming. I first experienced the magic of therapy 10 years ago and it strengthened my relationship with myself, my family, and my friends. It helped me set healthy boundaries and have more compassion towards myself and others.

I passionately believe that everyone deserves to feel that they are validated and supported. I strive to work with you towards feeling empowered to create change in your own life. I am an empathetic and active listener, and I am often described as someone people feel like they have known for years.

As every client is unique, we’ll build a way of working together that is centered on your approach to how you experience the world.

Whether you’re bringing concerns related to maternal health, anxiety, or the relationship you have with yourself or others, I hope to create a space for you that becomes a part of your healing journey.

The client concerns I’m most passionate about helping with include: perinatal and postpartum periods, pregnancy loss, fertility challenges, self-worth, body image, disordered eating, sexual/sexuality challenges.

*Justine will be Available for virtual sessions Monday from 9:00am-8:00pm and Wednesday from 9:00am-1:00pm & 5:00pm-8:00pm.

Nicole

Sometimes we all need a little help.

In times of challenge, it is easy to feel overwhelmed. Societal expectations, the opinions of others, and our own emotions can make it hard to figure out the next steps. As someone who has experienced the challenges that come from changes in career, moving and other experiences that life can throw our way, I know how important it is to have someone in your corner in times of transition.

By providing you with a safe space to share your struggles, I can help empower you to carve your own path. Together we can build on your strengths and abilities and strengthen your courage to move forward with confidence and clarity.

I look forward to being the someone in your corner, someone to talk to when life gets hard, and someone with whom to celebrate your successes.

The client concerns I’m most passionate about helping with include: self-esteem, interpersonal conflicts, challenges with boundary setting, depression, and anxiety.

*Nicole will be Available for virtual sessions Tuesdays & Thursdays from 1:00pm-7:00pm and every other Wednesday from 4:00pm-7:00pm

Work with one of our interns