Tag

self-worth

Mar 08 2023

Self-Compassion: You are worth it!

We are all so hard on ourselves. We expect to be perfect at everything we do, and we compare ourselves to the social media images we see from our friends. Do we really know what is going on…

Jun 18 2019

Developing a Stronger Self-Worth

Written by Jacqueline Strong in Strong Counselling Suggests

“Self-worth has much more to do with how you truly feel about yourself, about who you are as a person, and how you value yourself.” Jacqueline Strong Self-worth is something I speak about often with clients. In the beginning,…