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Jun 17 2022

Let’s Talk About Sex (as Moms)!

Written by Justine Russo in Life Transitions

Moms, who out there is struggling with their sex lives? After pregnancy and delivery, and in those first few months (or years) of motherhood, it feels like our body doesn’t belong to ourselves. There have been changes to…

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Jun 18 2019

Developing a Stronger Self-Worth

Written by Jacqueline Strong in Strong Counselling Suggests

“Self-worth has much more to do with how you truly feel about yourself, about who you are as a person, and how you value yourself.” Jacqueline Strong Self-worth is something I speak about often with clients. In the beginning,…

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