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Mar 29 2020

Isolation Tips for COVID-19

Written by Jacqueline Strong in Grief and Loss, Strong Counselling Suggests

So you’re feeling isolated, eh? Here are some ideas and tips on how to help yourself get through the isolation you’re feeling during the COVID-19 pandemic. Isolation can be scary In these unprecedented times, most people are uncertain…

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Jun 19 2019

The Grief Hangover

Written by Jacqueline Strong in Grief and Loss, Strong Counselling Suggests

Have you ever been anticipating and anticipating and anticipating grief to the point that once the occasion happens you feel the energy sucked right out of you afterwards? I like to call this the grief hangover.   Anticipating the…

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