Vancouver Pride Parade was an eye-opening experience. The joy was palpable. I went last year for the first time with my friend Andrea. For queer people, who continue to experience stigmatization, finding spaces where their identities are normalized and celebrated is incredibly important.
Andrea and others who are familiar with the space exude inclusivity. Stigmatization and isolation, to no one’s surprise, contribute to mental health struggles for those who don’t fit into made-up social norms. Andrea keeps an eye out for folks sitting alone at the parade, to make sure they have someone to sit with if they want. She brings with her necklaces, noise makers, and a whole lot of energy. I could see Andrea scanning the area for old friends to greet. She shared with me that she loves to invite people who have never attended before. I was one of those lucky invitees! She wants newly identifying LGBTQ2IA+ people to have friends by their side for their first Pride experience. Her supportive and inclusive attitude is a great example of the welcoming atmosphere of Pride events.
For queer people living in a world that can reject them, life can be challenging. Pride provides a place to be yourself and celebrate who you are. The environment normalizes diverse sexual identities which can have a profound impact on your mental well-being.
While Pride events can offer an opportunity for self expression, it might not be everyone’s cup of tea. You might not be feeling ready for it or you may find the experience overwhelming. There is no pressure to attend, particularly if you get nervous in crowds. Everyone’s journey towards pride can look different and finding and expressing your authentic self can take on many shapes and take time. For many queer people, talking to a queer affirming counsellor can be an opportunity to discuss their sexuality in a safe space. Counsellor’s offer confidentiality and acceptance which for people questioning their sexuality can be a wonderful first step towards gaining insight into who you are. Other times, folks might find that educating yourself on queer history, consuming queer media, or attending queer meetups is also an effective way to build connection and resilience. There is no right way to celebrate and discover your sexuality.
If you plan to attend Pride here are 7 tips to consider:
- Checkout the parade route, and other events happening in the city that day. https://www.vancouverpride.ca has more information on what’s happening in the city.
- Go early to secure a good spot. (You may want to bring a chair or blanket to sit on, as it is a long day)
- Bring snacks and lots of water.
- Wear sunblock and bring a hat. The day is usually hot hot hot!
- If you can, try and find a spot with shade and a good view of the parade route.
- Consider dressing for the occasion. People tend to dress quite colourful for this event, so check out what you have in your closet that adds a bit of colour to your outfit.
- Celebrate diversity and contribute to the culture of inclusivity! Come with a loving attitude.
Social isolation is a common experience for LGBTQ2IA+ people. We can face rejection from friends and family. The pressure to conform to society can send signals that your identity does not belong and you are not normal. Attending events like the Vancouver Pride Parade can help validate who you are and help you to see that you belong.
Seeing all these beautiful human beings, I couldn’t help but feel the resilience and strength in the environment. It takes so much courage to be your authentic self in the face of adversity. The Vancouver Pride Parade is a reminder that you are not alone and others like you are here to celebrate who you are. You are invited on August 4th to celebrate the myriad of sexual and gender identities that belong to this wonderful community!
Are you unsure about attending Pride?
Whether you are considering it or not, having a safe space to discuss your thoughts and feelings about your journey can be very beneficial. I am here to support you. Reach out to Strong Counselling to book an appointment.