Life is a journey, filled with challenges and opportunities for growth. As an intern therapist, I understand that the journey towards healing can be both daunting and rewarding. During sessions, I like to encourage self-reflection which can allow clients to gain a deeper understanding of themselves. After moving from Ireland in 2011, I found that talking to a qualified professional helped me feel validated and supported while settling into a new country, building new relationships and navigating cultural differences.
I am open to any topics you want to talk about including anxiety, depression, self-esteem issues, relationship challenges, life transitions, and stress management. I look forward to working with people from diverse backgrounds and supporting clients to be the best version of themselves.
My aim is to meet each client where they are and tailor sessions to their unique needs, fostering a collaborative and empowering experience. I believe it is key that the client feels like they are in control of their therapy journey. I am committed to creating a safe and non-judgmental space where clients can explore their emotions, overcome challenges, and embrace positive change.