Grief and Loss

Mar 29 2020

Isolation Tips for COVID-19

Written by Jacqueline Strong in Strong Counselling Suggests, Grief and Loss

So you’re feeling isolated, eh? Here are some ideas and tips on how to help yourself get through the isolation you’re feeling during the COVID-19 pandemic. Isolation can be scary In these unprecedented times, most people are uncertain…

Jun 19 2019

The Grief Hangover

Written by Jacqueline Strong in Strong Counselling Suggests, Grief and Loss

Have you ever been anticipating and anticipating and anticipating grief to the point that once the occasion happens you feel the energy sucked right out of you afterwards? I like to call this the grief hangover. Anticipating the…

Jun 06 2019

Helping a friend who may struggle this Father’s Day

Written by Jacqueline Strong in Grief and Loss, Insights, Strong Counselling Suggests

As someone who lost my dad many years ago to cancer, I often find the holidays difficult. Father’s Day being one of the hardest as it zones right in on what I’ve lost. I know I’m not…

Jun 06 2019

Dealing With Grief and Loss

Written by Jacqueline Strong in Grief and Loss

A very important thing to understand about grief and loss is that there is no appropriate length of time or particular way to go through the grieving process. Jacqueline Strong I’ve experienced the burden of loss in my life…