Epilepsy and Mental health
Epilepsy was one of those things I didn’t think much of, until I got diagnosed with it that is. Even then it took me such a long time to figure out what it meant for me, my identity…
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ADHD & Me?
Today, I want to talk about living with ADHD and all the fun that comes along with it. The struggle is real – countless hours searching for misplaced keys, forgetting important deadlines, and impulsively buying things that are…
Continue ReadingCommunication Strategies
Why can’t we just be on the same page? Why aren’t they listening to me? I don’t understand why I can’t be heard! Does that sound familiar? In my counselling practice, this is a frequent statement I hear.…
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